Galangal

Galangal is used widely by the people of Indonesia as a flavoring base a wide range of culinary archipelago. Like, complementary seasonings for processed meats, vegetables and fish. Galangal is the spice plants belonging to the genus alpina. Plants from thailand's in the middle east region used as herbal potions. The content of substances in Lengkuas One serving (- / + 64 g) galangal contains 45 calories and 2 g fiber. This herb is also rich in:  sodiumzat besivitamin Avitamin Cflavonoidfitonutrienemodinbeta-sitosterolquercetingalangin Additionally, galangal has also contain anti-inflammatory and anti-oxidant that reduces the risk of certain inflammation. More recently, scientists Korea declared that all the compounds contained in ginger could inhibit nitric oxide (NO), and the production of lipopolysaccharide (LPS). Some benefits of this galangal, derived substances that are efficacious as follows: Health 1. To provide a sense of comfort in the stomach Eating ginger can help reduce the discomfort in the stomach caused by inflammation or other diseases. Which could be used to help reduce, vomiting, motion sickness and can reduce symptoms of diarrhea. Moreover, in China galangal is used as a cure hiccups, where its use in combination with the benefits of ginseng. 2. Lowering deman Galangal containing analgesic and antipyretic which can help reduce pain such as fever, and can reduce infections caused by bacteria and fungi. In addition, the lower stem of galangal, it has been demonstrated in vitro inhibitory effect on many pathogenic bacteria such as anthrax bacillus, hemolytic streptococci and various strains of staphylococcus. 3. Reduce respiratory problems Galangal can be used for the treatment of upper respiratory tract infections such as chronic bronchitis and cough. It's like in the encounter at: jahemanfaat benefits cengkehmanfaat bay leaves 4. Keep your oral health Ginger root extract can be used as a mouthwash that can reduce canker sores, gingivitis and other inflammations in the mouth and throat and can be used to eliminate bad breath (halitosis). 5. Reduce the risk of cancer A study conducted by researchers from the UK indicate that ginger contains flavonoids galangin benefits. Galangin shown to have anti-oxidative free radicals. These substances can modulate enzyme activity and suppress the genotoxicity of chemicals. In addition, ginger also contains volatile oil. Researchers have demonstrated this essential oil can improve skin permeation of fluorouracil. 6. Lower lipid The main flavonoid content in galangal like galangin, quercetin and kaempferol could inhibit fatty acid. 7. It can lower the risk of arthritis In the countries of the Middle East, galangal used as ingredients to treat rheumatism and arthritis.